arrowfit 的個人檔案橫幅

6,140 位追隨者

ArrowFit

Welcome! I am just your average wife and mom trying to get stronger. As a personal trainer, I am here to lead by example, answer questions, inspire and motivate. Enjoy your stay!

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最近的精華與上傳

Chest and tri's give a good pump

4:34

Dancing and Dog Treats

1:18

Highlight lifts from loltyler1 Power Meet 3

12:32

Arrow gets dad joke and shows fake muscles

2:19

Building them turkey legs

2:52

Big Girls Don't Cry On Leg Day

6:26

Boulder Shoulders

1:10

Arrow Learns How To Be A Cool Mom

6:09

Pull ups

0:57

Trying Rack Pulls For 1st Time

1:00

Arrows April Ab Challenge Movements

6:18

Sometimes she fixes things

1:50

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