### I am a powerlifter and a amuture strongman. ### I am are here to spread awareness about the great sport of Strongman and hopefully get some of you interested to try it yourself.    

### **START TIME: In PST** ## 10am | 10am| | 6pm | 6pm ## **Mon | Tues | | Thurs | Fri.** ### Bench| Squat| Overhead |Deadlifts ### **ALL TIMES ARE** **Subject to change (we work).**          

### **All Lifts After The Stream Will Go To This Account.**    

I am are not a certified trainer, physician, nutritionist, or physical therapist. Please consult your doctor or health care professional for medical advice before participating in any exercise or exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercises demonstrated during my broadcasts or my exercise programs, you agree that you do so at your own risk. **I will not be held responsible in any way or be liable to any party for damages or injuries incurred and/sustained before, during, or after our fitness broadcasts.**

Will be posting Clips and cut down vods here.  

- Squat: 700lbs / 318kg | - Deadlift: 650lbs / 295kg | - Bench Press: 285lbs / 129kg | - Overhead Press: 265lbs / 120kg | - **SBD Total: 1,635lbs / 742kg** | - **Wilks Total: 407.02** |

### **Anything you give will go into the gym or future events we go to.**

### **Please consider getting something from me and my friends store. We have shirts, hoodies, and even leggings.**