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We Back in action. Lifting journal mainly. Fell free to ask questions.
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Adam hypers 150lb/68kg (free !programs)
DefinitelyNotThatAdam
Fitness a zdravie
Adam 175lb/79kg Axle OHP x 15
Adam 200lb/90kg Axle OHP x 5
Adam Axl OP 175lb/79kg 15x
Adam Axl CP 200lb/90kg 5x
Adam 225lb/102kg OHP x 3
Adam 615lb/279kg Squat x 5
Donald 65lb/29.5kg Axle Military Press
Adam 205lb/93kg Yoke Waiters' Walk
Donald 175lb/79kg OHP x 3
Donald 320lb/145kg Squat x 10
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