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FitForPurpose

Fit For Purpose hopes to bring you content that inspires fitness into your lifestyle, no matter what your lifestyle is! Jeff is a qualified Personal Trainer with a passion for motivating others through the same healthy life changes that he has been through! Business email: jeff@fitforpurpose.tv

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# Welcome to Fit For Purpose! Fit For Purpose is a fitness show hosted by Jeff and Grace. Jeff is a qualified Personal Trainer and Grace is a full-time Twitch streamer. Together they hope to bring you a new type of Twitch stream focussing on health and fitness content that will motivate and inspire you to make choices fit for life. Fit For Purpose streams bodyweight workouts that you can follow at home on Mondays, Wednesdays and Thursdays, and Lifting workouts on Tuesdays and Fridays, kicking off from 6:30am (Australian Central Time) - FFP Operates out of Adelaide, South Australia!
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FFP is proudly supported by [Elgato](https://www.elgato.com/en) - The stream would not be a high quality production without products such as the Cam Link Pro, Key Lights, Stream Deck XL, and the Multi Mount System.
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Fit For Purpose has a training app! If you'd like to sign up as a client of Jeff, follow the link below and click 'Become a Client' that will direct you to a questionnaire so you can begin your journey! ###[Click here!](http://fitforpurpose.trainerize.com/)
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Join the Fit For Purpose **Discord** to continue the conversation while the stream is offline! ###[Click here to join!](https://discord.gg/MqnqrzB)
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We are running this channel for the love of it, our passion for spreading health and fitness, and motivating others on their journeys. Donations will help us to keep delivering great content and allow us to keep getting better with things like studio equipment for high quality productions, fitness equipment for demonstrations and all of the other incidentals that go into bringing our viewers this otherwise free information and entertainment. ###[Click here to Tip](https://streamlabs.com/fitforpurpose) Donations are by no means necessary, but they are greatly appreciated! ****** Legal: There are no products or services rendered or exchanged for your donations. By donating, you agree to not chargeback/refund any donations made and are the rightful owner of the funds being donated. You are paying for a virtual product and not covered with buyer protection. **All donations are final.**
Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You are performing any exercises at your own risk, and before commencing any workout regime or program it is in your best interests to have been given the OK by a medical doctor. FFP alert sounds courtesy of DeathMetalKyle - www.twitch.tv/deathmetalkyle