Hey, what's up? Welcome in, my name is Jay. Gambit works just as well. I'm into Jiu-Jitsu, Video Games, Gunpla, and Comic Books. Mental health and work culture will probably come up as common topics, but I am in no way qualified to advise on these topics.

A not so serious podcast about mental health where I interview my friends.

Donations are never required, but always appreciated. They're also final and non-refundable. All donations will be donated to Submit the Stigma.

After dealing with multiple knee injuries, I always wear a knee brace on the mats. I can't recommend Old Bones Therapy enough. Check them out and let's help each other out by using code JAY11732

I am a Submit the Stigma ambassador. Submit the Stigma aims to make mental health as important as physical health in the martial arts communities where training is a safe and healthy place for mental well-being.