1. Keep track of your daily fluid intake - It's as easy as counting the glasses of water you drank already today! 2. Set a goal for how much water you should drink - Here's a helpful [calculator](http://www.slenderkitchen.com/how-to-calculate-how-much-water-you-should-drink-a-day/#) 3. Grab a larger water bottle. When drinking on the go, you will find yourself always running out of water. Make it easy on yourself. Personally, I keep an extra one in my car just in case. 4. Try getting your fluids from things other than water. That's right, other drinks (even coffee and soda) will keep you hydrated. Don't forget those fruits and veggies either ;^) 5. Get the rewards! Staying hydrated offers many incredible benefits. Keep it up super star!