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HyperLifts

Welcome to my lifting/co-working stream. I have a B.S in Kinesiology, licensed ACSM-CPT, and Doctor of Physical Therapy Student. I'm Chinese and Viet! Competitive 60kg powerlifter who also enjoys: BJJ, Muay Thai, Badminton, Gymnastics, and Gaming

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Recent highlights and uploads

One plate minimum bench

1:03

Highlight: USAPL Squats & Science Spring Fling

6:02:15

The Back Flex/Lat Spread!

0:22

Upper Body flex time

0:25

Treat Back Flex

0:22

Comp Squat 225 7 reps

0:33

80lb DB Row 3x7

0:40

Back Flex!!!

0:22

Back flex cobra hood razzle dazzle

0:26

The back is the foundation for any strong lift!

0:58

Deadlift tech to engage lats and frame the hips.

0:58

Paused Bench 255 1x1

0:18

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