17.4K followers

joeybdez

I only eat 1 hour a day & I do it live on TikTok @TheEatingHour (IG: @joeybdez) I lost over 100lbs n 1 year thanks to the one meal a day lifestyle.

@joeybdez • Instagram

Past Broadcast

The 420 Hour with @joeybdez and @mukmabanger

439 views

Recent broadcasts

joeybdez's recently streamed categories