Hiyoooh! Welcome to the Krauted Kitchen! #Fermenting, #Brewing and #Cooking! Expect giveaways, social eating and Sourpower! Where for every 1$ donated, I bust out reps of some of my favorite exercises!

!SOURPOWER 1$ donated= 1 repetition of exercise of each exercise (Push-up, Squat, & Crunch) !SPECIALDELIVERY Sauerkraut for Donations! Single or 4-pack! Here's how it goes: $15 Donation (1) Jar-o-Kraut of your choice shipped to your doorstep or P.O. Box. (US resident only-excluding Hawaii & Alaska) $50 Donation (4) Jars-o-Kraut shipped to your doostep! I call this a Kraut Flight, which is all my current varieties! (US only, excluding Alaska and Hawaii) Varieties to choose from: ~Gold Standard ~Red Dragon ~White Knight ~Royal Purple

!commands !sourpower !specialdelivery !hi !quote !social !coins !krauts !goldstandard !royalpurple !reddragon !whiteknight