This is a dedicated fundraising channel
Our fundraising events for the World Cancer Research Fund:
π https://tiltify.com/+transylvania/wcrf-transylvania
π https://tiltify.com/+spiral-into-spring/spiral-into-spring/
ALL cheers, bits and subs to this channel are donated to community-selected fundraising campaigns π
Wellness first aid
β‘[Everything is awful and I'm not okay](https://www.ohsu.edu/sites/default/files/2019-04/Michaelis_selfcare_printable_0.pdf) β Questions to ask before giving up
β‘[I need someone to talk to](https://www.7cups.com) β 7 Cups connects you to caring listeners for free emotional support.
β‘[I want to find a therapist who understands me](https://www.inclusivetherapists.com/reduced-fee-virtual-teletherapy) β Provides inclusive therapists offering reduced-fee teletherapy right now.
You are loved.
Stretch + unwind
π±[Stretches for a stiff neck](https://self.com/gallery/stretches-relieve-sore-neck-sitting-all-day)
π±[Accupressure for tinnitus](https://pointfinder.org/tinnitus/)
π±[Accupressure for exhaustion](https://pointfinder.org/exhaustion/)
π±[Accupressure for headache from tension](https://pointfinder.org/headache-tension/)
Learning more: Mental health
πTrain in Mental Health First Aid: [mentalhealthfirstaid.org](https://www.mentalhealthfirstaid.org)
πAccess the video library at Psychhub, the most comprehensive online educational platform on mental health, substance use, and suicide prevention topics in the world: [Psychhub.com/videos/](https://psychhub.com/videos/)