Yoo! Come hang for fitness tips, entertaining podcast episodes, and high energy hangouts. Come for the vibe, stay for the laughs!

+ Be Kind + Be Supportive + Be Respectful + Fun Vibes + No Hate towards ANYONE

Check out my main content page for funny genuine content about fitness, selfcare, lifestyle, and more! Follow along!

Inside peek of my day to day vibe. See me train daily solo or with some jacked friends haha

Follow for random silly thoughts! Let’s talk gaming :)

Join the Discord to connect with other daddies in the community! LIVE stream updates posted here. We will hype you up!! #BDE (Big Daddy Energy)

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Shop my favorites! From hair care, self care, and fitness. Treat yourself or a loved one <3