What do you call a person a no body and no nose? . . Nobody nose. This joke exemplifies my stream. I'm just going with the flow and will never know what I decide to do. However, my stream's hope is to provide a chill and meme environment. While I play games this will always be an AMA format as I have worked in sports medicine and human performance for 10 years and going.

Let's be honest, I am a HOTS streamer who will dabble in variety. I like pain too much :). Once I get settled though I will start doing some at home workouts, mobility, and flexibility stuff.

For those interested in fitness & weightlifting, I am a certified Strength and Conditioning Specialist and also a Certified Athletic Trainer(sports medicine). I have been in the industry since 2009 while also being a former athlete myself Additional specialties include (but not limited to): Weight Training Sport Specific Training CrossFit Olympic Weightlifting Injury Management / Prehab My certifications are as follows: Certified Athletic Trainer BOC. Inc., Certified Strength & Conditioning Specialist (NSCA) CrossFit Level 1 Trainer Disclaimer: The exercises performed here can result in injury if performed improperly. Always check with medical personnel to make sure it is safe for you to begin any exercise or program if there is any concern. I am not liable for any injury you sustain while performing training on your own. For those that are interested and want to discuss more please just shoot me a DM on Twitch.

Donations/Tips are never required but always appreciated. Donations go to helping supplement my income and to future giveaways etc! Keep in mind donations are non-nonrefundable!