540 位关注者
What's up yall! My name is Wayne I am a bodybuilder/powerlifter. I like to lift and game!
Instagram
主页
关于
时间表
视频
剪辑
近期精选内容和上传视频
查看所有
LIIITE TRIPLE KILL WITH SNIPER
waynegains_
Halo Infinite
WINNING BREAD ON BLACK JACK WITH NICO!
VALORANT
crazy 2 man win *CLUTCH*
Apex Legends
BLOODHOUND ULT OP ARENA W/TRAVY AND DOMO
3 PIECE ARENA W/ NICO AND NANNOOO
lazer beam! squad wipe! arena with nico and nanooo
Match point ARENA CLUTCH!
I WIN 25 gifted!!
健身与健康
viv will throw!
reacting to "sus freestyle prank on polo g ft adin ross"
reacting to "adin ross walks in on me and and his sister having s*x
reacting to "adin ross walks in on me and his sister having s*x
JANUARTY 2021 WORKOUTS
WEEK 5 DAY 1 SQUAT 147.5kg(325.2lbs) 3x10(set 1)
WEEK 5 DAY 1 SQUAT 147.5kg(325.2lbs) 3x10(set 2)
playing with ryu!
WEEK 5 DAY 1 SQUAT 147.5kg(325.2lbs) 3x10(set 3)
WEEK 5 DAY 1 BENCH PRESS 100kg(220.5lbs) 3x10 (set 1)
WEEK 5 DAY 1 BENCH PRESS 100kg(220.5lbs) 3x10 (set 2 )
WEEK 5 DAY 1 BENCH PRESS 100kg(220.5lbs) 3x10 (set 3)
WEEK 5 DAY 2 DEADLIFT 165kg(363.8lbs) 3x10(set 1)
WEEK 5 DAY 2 DEADLIFT 165kg(363.8lbs) 3x10(set 2)
WEEK 5 DAY 2 DEADLIFT 165kg(363.8lbs) 3x10(set 3)
WEEK 5 DAY 2 BENCH PRESS 100kg(220.5lbs) 3x10 (set 1)
WEEK 5 DAY 2 BENCH PRESS 100kg(220.5lbs) 3x10 (set 2)
december 2020 workouts
12/04 W1 d 3&4 Squat single 195kg(429.9lbs)
12/04 W1 d3&4 squat back off 155kg(342lbs)x2x6 set 1
12/04 W1 d3&4 squat backoff 155kg(342lbs)x2x6 set 2
12/04 W1 d3&4 Bench Press single 120kg(265lbs)
12/04 W1 d3&4 Bench Press back off 102.5kg(226lbs) 2x6 set 1
12/04 W1 d3&4 Bench Press back off 102.5kg(226lbs) 2x6 set 2
12/04 W1 d3&4 Deadlift Single 195kg(429.9lbs)
12/04 W1 d3&4 Deadlift backoffs 182.5kg(402lbs)x2x6 set 1
12/04 W1 d3&4 Deadlift backoffs 182.5kg(402lbs)x2x6 set 2
12/08 W2 d1 Squat 145kg(319.7lbs) 3x9 set 1
12/08 W2 d1 Squat 145kg(319.7lbs) 3x9 set 2
12/08 W2 d1 Squat 145kg(319.7lbs) 3x9 set 3
FUNNY STUFF
LOL
I go crazy when I get subs!!
Sea of Thieves
Meet my dog. BANE GAINS
MOMMA GAINS JOINING THE PARTY
BANE GAINS GAMING!
谈天说地
所有视频
