Welcome friend <3 You've made it all the way over to my channel and I am so grateful for that. My aim is to create a space where you, no matter your ability, feel a deeper sense of self worth and love. You are treasured just as you are! The nitty gritty: I am a 200 hr register yoga instructor on Yoga Alliance.

Four simple guidelines to live by on my channel: - English only in chat. - If you wouldn't say it to your mother / father (or grand-mother/father), don't say it here. - Be respectful of me and your fellow viewers. - Help me build a place of support and trust.

In case you feel moved to donate to improving this channel, you are welcome to do that here. Regardless of whether you donate or not, you are welcomed and appreciated on my channel. I have deep gratitude for you.

Please consult with your physician before beginning any exercise program. By participating in this channel you agree to the following: Disclaimer By participating I hereby indemnify and hold harmless YogaWithJen in respect of all and any claims of any nature whatsoever arising in consequence of my participating in yoga classes and/or gym exercise classes given by YogaWithJen. Without limiting the generality of the indemnity given above, the indemnity shall include all and/or any claims for physical harm, pain, injury, suffering, loss of amenities of life and/or loss of earnings, and shall also include any costs or charges arising out of the need to treat any injuries which I may incur as a result of my participating in the said yoga or gym classes. The indemnity shall also include any claim arising out of my participation in the yoga and/or gym exercises whether I participate online, alternatively participate in person. My participation in yoga classes and/or gym exercise classes given by YogaWithJen confirms that I understand the meaning and implications of this indemnity.

Monday 10am PST Yin Yoga | Wednesday 10am PST Vinyasa Yoga Friday 3pm PST Yin Yoga