Hello and welcome to the Okayest Gym on Twitch. You can Follow, Hang Out, Chat, or Lurk... You do You. I am just working out & cooking with the Twitch community. I do Dadercise! I exercise to be a better Dad to my kids and other children I foster. I am a Stay@Home Dad & Licensed Therapeutic Foster Parent. I was constantly getting hurt just lifting, playing and holding kids. So I took the Internet for advice & got gud. I started my journey back to Fitness in 2018 and Nov 2019 I started streaming fitness Thank you for stopping by to read about what we are doing here. Please stay positive with your comments and remember to have Fun.
About Me... Well I am United States Tactically & French Classically Trained --Trophy Husband--Stay@HomeDad--US Marine Veteran-- Foster Parent--
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OkayestHealer.com
Tips are never expected and always appreciated. The money will be given to a Nonprofit that once I have worked everything out with them, they will be named.
COMPUTER
AMD Ryzen 2700x 4.0oc 8core CPU
Rx580 8core
32GB of Ram
ROG Strix Motherboard
ME
Height 6'2" -- 188cm
Weight 185-200lbs -- 84kg-90kg
Goal Weight Bulk 225 Cut 200lbs/90kg