I know most people don’t like to talk about it, but it is a real-life issue. We all go through daily struggles, and some are harder than others. They can make you feel drained, hopeless, and depressed. Sometimes our minds go to dark places during these times. Most people don’t know how to ask for help in these situations, or their cries for help are overlooked. If you are feeling sad, depressed, thinking of hurting yourself or others, or worse remember that you are loved and cared about immensely, and if you weren’t here you would be missed more than you know even if you can’t see it. The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Click the link above to be redirected to the NSPL website or call 1800-273-TALK(8255). Please don’t be afraid to get the help you or your loved one may need.