Full Send, No Half Sends
"Ride a bike, pedal hard, and remember "if you're not willing to do something today, you're probably never willing to do it."
Road Bike
Gravel Bike
Indoor ZADA Efforts Dec 2021
15 second & 1 minute inside ZADA effort https://youtu.be/TBTRyQ1cCuE
5 minute inside ZADA effort https://youtu.be/OfFymIXnHyM
20 minute inside ZADA effort https://youtu.be/qqVUd4uyFok